In the second quarter, we will expand on the foundation we developed in the first quarter through the concepts of the Skinosophere and Kinosphere from Nancy Stark Smith’s Underscore.
We’ll deepen our capacities to be with and understand our own body and movement, and telescope our awareness and movement out into exploring moving in space. We will focus on the meditation of self-connection and presence, telescoping awareness to expand and focus our attention, proprioception and other senses beyond sight, tracking bodies in space, and modulating tone, speed, and other aspects of movement among each other.
These two workshops are a part of the four quarter Contact from the Ground up Series. Get a reduced price by pre-registering for the whole series!